OT Movement Mastery: Redefining Recovery Through Fitness & Wellness
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Mission Statement
At OT Movement Mastery, our mission is to empower individuals to reach their full potential through a holistic approach that integrates fitness, nutrition, positive mindset, and rehabilitation. We are dedicated to helping clients recover from injury, manage health conditions, and improve overall well-being with personalized, evidence-based programs. Our goal is to inspire lasting lifestyle changes that promote physical, mental, and emotional wellness, ensuring each individual can lead a healthier, more active life.
Our team is dedicated to helping individuals achieve their health and wellness goals through personalized, evidence-based care. With experience in diverse settings, including pediatric and adult rehabilitation as well as performance training, we bring a holistic approach to recovery, mobility, and overall well-being.
Whether it’s rehabilitation, fitness programming, or wellness coaching, OT Movement Mastery is committed to providing client-centered support tailored to each individual’s unique needs. Together, our team works to empower clients to regain independence, enhance their strength, and lead healthier, more active lives.
At OT Movement Mastery, we are proud to be led by Olivia Baker, a highly skilled professional with over 4 years of experience as a Certified Occupational Therapy Assistant (COTA) and more than 9 years as a Certified Personal Trainer (CPT). With both a Bachelor’s and a Master’s degree in Kinesiology and a Doctorate in Occupational Therapy to be completed in April 2025, Olivia ensures our company operates with expertise, dedication, and a strong foundation in movement science and wellness.
OT Movement Mastery Files
Take advantage of a discounted rate if you bring 1 or 2 buddies along.
Each package includes two to three 1 hour sessions per week.
Notice Requirement: We kindly ask that you provide at least 24 hours' notice if you need to cancel or reschedule a training session. This allows us to accommodate other clients and adjust our schedule accordingly.
Late Cancellations: Cancellations made with less than 24 hours' notice will result in a charge of 50% of the session fee. This applies to both virtual and in-person sessions.
No-Show Policy: Failure to attend a scheduled session without any prior notice will result in a full charge for the session.
Emergency Exceptions: We understand that emergencies happen. If you have an urgent, unforeseen circumstance, please contact us as soon as possible, and we will evaluate the situation on a case-by-case basis.
Rescheduling: If you need to reschedule, please notify us at least 24 hours in advance. We will do our best to accommodate your request, but availability cannot be guaranteed.
Recurring Cancellations: Clients with repeated cancellations or no-shows may be subject to review, and future scheduling may be limited or suspended at our discretion.
We appreciate your understanding and cooperation in adhering to this policy, as it helps us provide consistent and high-quality service to all our clients. If you have any questions or need assistance, please don't hesitate to reach out.
All exercise programs, nutrition guidance, and rehabilitation recommendations are designed to support your overall health and wellness but are not meant to replace consultation with a licensed healthcare provider. Individual results may vary, and it is essential to consult with your physician or other qualified healthcare professionals before beginning any new exercise routine, dietary plan, or rehabilitation program, especially if you have a medical condition, injury, or other health concerns.
You should never disregard or delay seeking professional medical advice based on information provided by OT Movement Mastery. If you experience any pain, discomfort, or adverse reactions during any exercise or rehabilitation session, stop immediately and seek medical attention. Always consult with your healthcare provider for specific advice on exercise modifications, nutritional needs, or rehabilitation strategies tailored to your unique condition.